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nformations
"Move your soul and body!" Each episode contains a variety of routines, such as push-ups, sit-ups, spine twists, dance, yoga, stretches, trunk training, and taichi. Five girls aiming to become idols will exercise with you, and that troubling body fat percentage will go down by 1000%...!?
Type
Status
- Finished
Country
- Japan
Season
Rating
- PG-13
Studios
Episodes
- 12/12 episodes of 5 minutes
Date
- October 12, 2015 at 14:11 - December 28, 2015 at 15:11
Original Broadcast
- Every 7 days on Mondays at 14:11 (+00:00)
Scores
- Genres:
- Comedy Sports Slice of Life
Characters: (8)
